I just saw this annoying advertisement. I don't know what they're selling, but here's the rule that really works: eat less and exercise.
The trick is getting yourself to follow that rule. In a previous blog post I shared what works for me. Skip the colon flush and just find a way to keep your intake less than the number of calories that you burn and you'll loose weight.
2 comments:
http://www.crankyfitness.com/2009/01/one-rule-for-flat-stomach.html - the "secret" revealed! surprise surprise, it's another giant hoax.
http://www.truthaboutabs.com/the-flat-stomach-acai-scam.html
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